Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Lean into your Power Within. Utilize breath work, movement, and self-exploration to look inward at the true version of yourself. Create space for spiritual healing and growth that will empower you to be in creation of what you want, on and off your mat.

Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Saturdays @ 8:45am from Nov 9 - Dec 14. Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Tuesdays @ 6pm from Nov 5 - Dec 10. Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Arm balances are liberating postures that teach us not only about intrinsic power but also about our innate playfulness, courage, fearlessness, and agility. Learn a new way to incorporate these poses into your practice with enthusiasm and ease.

Update: Sept 23rd class is WAITLISTED! Click to join in January.

Mondays @ 6pm from Sept 23 - Oct 28. Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Saturdays @ 8:45am from Aug 10 - Sept 14. Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Tuesdays @ 6pm from Aug 6 - Sept 10. Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Wednesdays @ 4:00pm from June 19 - July 31. Join Lynn to move through a combination of power vinyasa yoga and restorative stretching. Work on visualizing, breathing, and strategies to handle stressful situations whether it be in school, sports, or in life.

Mondays @ 6pm from Apr 8 - May 13. Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Saturdays @ 8:45am from Feb 24 - Mar 30. Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Thursdays @ 6pm from Feb 22 - Mar 28. Lean into your Power Within. Utilize breath work, movement, and self-exploration to look inward at the true version of yourself. Create space for spiritual healing and growth that will empower you to be in creation of what you want, on and off your mat.

Wednesdays @ 6pm from Feb 21 - Mar 27. Are you ready to experience the power of meditation? Cultivate the ultimate, do-anywhere wellness practice. All you need to do is commit to the sit, and the rest will take care of itself.

Tuesdays @ 6pm from Feb. 20 - Mar. 26. Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Mondays @ 6pm from Feb 19 - Mar 25. Arm balances are liberating postures that teach us not only about intrinsic power but also about our innate playfulness, courage, fearlessness, and agility. Learn a new way to incorporate these poses into your practice with enthusiasm and ease.

Thursdays @ 6pm from Jan 11 - Feb 15. Over six transformative weeks, we'll delve into a range of balancing techniques, breathwork, meditation, and the deeply rejuvenating practice of yoga nidra, all tailored to optimize your rest and create habits that pave the way for consistent, high-quality sleep.

Mondays @ 6pm from Jan 8 - Feb 12. Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Tuesdays @ 6pm from Nov. 7 - Dec. 12. Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.