Mondays 8/5 - 9/9 @ 6pm. An all-levels program that builds strength and confidence as you turn upside down and learn to balance from the ground up. Deepen the connection with your physical body as you explore preparatory poses and various stages of inversions to find proper alignment.

Take your practice upside down in this fun workshop focused on yoga inversion poses! Deepen the connection with your physical body as you explore preparatory poses and various stages of inversions to find proper alignment. All levels are welcome. Bring an open mind and a playful spirit.

Take your practice upside down in this fun workshop focused on yoga inversion poses! Deepen the connection with your physical body as you explore preparatory poses and various stages of inversions to find proper alignment. All levels are welcome. Bring an open mind and a playful spirit.

Embark on a 6-week transformative journey with TRX Fit Flow. Unite the invigorating essence of TRX Yoga with the dynamic power of TRX Fitness, to elevate your physical and mental well being like never before.

Mondays @ 6pm from Apr 8 - May 13. Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Mondays @ 6pm from Jan 8 - Feb 12. Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.