Teacher Training
SWEAT offers a variety of trainings and continuing education courses during the year.
Discover the next steps on your journey here.
Self-Discovery 200 hr.
Yoga Teacher Training
Rooted in tradition and tailored for the modern practitioner, the Self-Discovery YTT offers a holistic journey of self-empowerment, leadership development, and authentic teacher training. Whether you're looking to deepen your personal practice, embark on a fulfilling teaching career, or simply explore the profound depths of yoga, this Yoga Alliance Accredited program is your gateway to realizing your fullest potential.
Leslie Kaminoff
Weekend Immersion
Leslie Kaminoff is a yoga educator with roots from his teacher, T.K.V. Desikachar. Internationally recognized for his work with yoga and breath anatomy, Leslie will be bringing four workshops to SWEAT that highlight Desikachar’s Yoga, breath-based practices, and the cultivation of your powerful “Om.”
Yin Yoga Teacher Training
with Alice Riccardi
Yin Yoga supports and strengthens the Yin aspects of the body(connective tissue, ligaments, and tendons) as well as enhancing and aligning the more subtle aspects of the body’s energy as it relates to Traditional Chinese Medicine and the Meridian system. The practice of Yin Yoga also “exercises” our mindful awareness muscle, increasing our capacity to be calm and present in the moment.
Mindful Communities Teacher Training
There are buzzwords galore in the space of mindfulness. This training hears your buzz words and raises you tools grounded in specific meditation styles that will empower your practice and take your skills to the next level. Complete this 120 hour training as a Certified Meditation Guide.
We are planning your next MCTT experience. The future dates are on their way!