The winter solstice on December 21st signifies the shortest, darkest day of the year and the beginning of a new season: Winter! It symbolizes death and rebirth and is an introduction to the cold winter season ahead.
The winter solstice is also the start of the days getting longer, instilling more sunlight and warmth into our lives. It is this balance of steeping in darkness yet welcoming the light that we embrace with the turning of the seasons.
Do one, or one-o-eight. Come as you are and take what you need. See you on your mat!
