Yin Yoga Launch Party
Join the SWEAT Team for a Yin Yoga Launch Party!
Be among the first to experience the new yin class coming to our schedule in 2025.
This calming, all-levels practice invites you to slow down and explore the body’s deeper layers—gently targeting joints, fascia, and connective tissue through long-held, intentional poses. Rooted in breath and mindfulness, Yin offers a quiet space to reset and restore. A perfect complement to more active movement, it supports mobility, presence, and a grounded sense of calm.
Yin Yoga Teacher Training with Alice Riccardi
Join Alice Riccardi, Yoga Alliance E-RYT, for a transformative and inclusive Yin Yoga Teacher Training. Yin Yoga supports and strengthens the Yin aspects of the body (connective tissue, ligaments, and tendons) as well as enhancing and aligning the more subtle aspects of the body’s energy as it relates to Traditional Chinese Medicine and the Meridian system.