A transformational movement studio, using yoga, self-exploration, and meditation to fuel an authentic and inspired life.

Events and Offerings

SWEAT Summer Sampler

SWEAT has 16 teachers that want to practice with you!

From Memorial Day to Labor Day, practice with our team, fill your punch card, and enter to win a raffle at the end of the summer!

Featured Events
SWEAT Sangha
May 21
SWEAT Sangha

SWEAT is celebrating World Meditation Day by crafting a one-of-a-kind meditation experience. Take part in the global initiative, harness the peace within you, and amplify your efforts by practicing with your community.

SWEAT with Pride
May 31
SWEAT with Pride

Join the SWEAT Team for a 90 minute SWEAT with Pride class! Ally, queer person, questioning, or somewhere in between - be proud of your movement, your authentic self, and your community.

Hear From Our Community Members

Let’s SWEAT Together

The SWEAT Power Yoga app will give you access to your yoga and meditation practice from anywhere. Find and favorite SWEAT Power Yoga in the app, then join us for classes in-person or virtually via Zoom.

Our MISSION

To ignite possibility.

Our VISION

SWEAT is a hub for movement, mindfulness, reflection and direction. A place where likeminded individuals come together in support of living their best lives.

Connect with us on Instagram

View fullsize Join Billy for the Mindful Athletes Meditation Workshop. Saturday, 3/9 from 1pm - 3pm (in studio AND virtual) This workshop is for athletes of all ages and ability! Learn how to train your mind, stay present play-to-play, and get the most out of y
View fullsize Join Lynn this Monday to kick off your 6 week program! Teen Yoga will combine power vinyasa yoga and restorative stretching and include visualization, breathing, and strategies to handle stressful situations whether it be in school, sports, or in l
View fullsize Have you been thinking about starting a yoga practice? This is your sign! Join Connie this Saturday at 8:45am to start your 6 week journey. Learn more: 🔗 in bio.
View fullsize Lean into your Power Within. Utilize breath work, movement, and self-exploration to look inward at the true version of yourself. Join Alex, on Thursday's at 6pm. 6 weeks to manifest what you want begins this Thursday, 2/22! Registration 🔗 in b