A transformational movement studio, using yoga, self-exploration, and meditation to fuel an authentic and inspired life.

Events and Offerings

Featured Events
Beginner’s Mindset Series - Vinyasa Yoga
Feb 25
Beginner’s Mindset Series - Vinyasa Yoga

Begin or upgrade your practice by digging into the form of each pose. Discover variations and modifications to create your own unique practice.

Yoga for Golfers
Feb 26
Yoga for Golfers

This six-week program will focus on increasing mobility, building stability, and practicing mindfulness. We will even try-on bringing yoga to the course by using a club from your bag to warm-up like the pro you are!

Sleep Serenity
Feb 27
Sleep Serenity

Over six transformative weeks, we'll delve into a range of balancing techniques, breathwork, meditation, and the deeply rejuvenating practice of yoga nidra, all tailored to optimize your rest and create habits that pave the way for consistent, high-quality sleep.

Let’s SWEAT Together

The SWEAT Power Yoga app is the easiest way to manage your account and register for classes in-person or virtually via Zoom.

It will also give you access to your yoga and meditation practice from anywhere with our on-demand platform. 

Questions or need assistance?
Click here to send us a message!

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Hear From Our Community Members

Our MISSION

To ignite possibility.

Our VISION

SWEAT is a hub for movement, mindfulness, reflection and direction. A place where likeminded individuals come together in support of living their best lives.